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Lumayan dari Lu manyun😋 nanti habis PMS mari dlanjutkan lagi defisit kalorinya😊😊😊
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93 kg
Lost so far: 21.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 62.61g | Prot: 68.05g | Carbs: 186.15g.
Breakfast: Kepala Djenggot Teh Hijau, Ketoprak. Lunch: Nasi Putih, Paru Paru Sapi, Tempe Mendoan, Soto Daging. Dinner: Sushi dengan Sayuran dan Seafood. Snacks/Other: Garuda Kacang Telur, Roti Gandum, Kue avocado, Pringles Potato Chips. more...
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Losing 2.3 kg a Week
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LedyPutri's Weight History
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