Weigh In record (no journal entry) for 25 June 2018
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 21.67g | Prot: 20.45g | Carbs: 29.30g.
Breakfast: Кофе с Молоком, Nesquik Какао-Порошок, Bonfesto Рикотта Лайт. Lunch: Помидоры, Огурец (с Кожурой), Редис. more...
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Losing 0.4 kg a Week
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AliyaGolovina's Weight History
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