Weigh In record (no journal entry) for 25 June 2018
|
59.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 37.29g | Prot: 100.68g | Carbs: 111.59g.
Breakfast: Café Cortado, Puleva Leche Semidesnatada, Brüggen Muesli Cereales con Frutas. Lunch: Hacendado Picos Camperos, Delave Filetes de Pechuga, Fabada. Dinner: Pan Integral, Sojasun Yogur, Albo Atún Escurrido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Nutrisport Batido Proteico My Protein, Manzana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FranzHill's Weight History
|