📌低碳生酮216天~65.1 今天果真沒胖。。 沒有鴨肉羹逆襲呵 水果山又出現了。芒果/葡萄/荔枝 我最近真的常吃水果 冰箱還有榴槤/蜜桑椹😆 水果少少量半碗。 粽子老公的,其他都我的😍 今天三層肉炒油油的菜 #龍鬚菜炒鵝油辣椒 #紫高麗菜炒鹹鴨蛋!好吃
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65.1 kg
Lost so far: 14.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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