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Semoga ga naik lagi 😆
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47.8 kg
Lost so far: 5.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 32.08g | Prot: 28.93g | Carbs: 128.40g.
Breakfast: Buah Pir, Cabai Merah atau Rawit, Bango Kecap Manis, Tempe Goreng, Tahu Goreng. Dinner: Jeruk, Kobe Bon Cabe Sambal Tabur, Telur Rebus. Snacks/Other: Garam, Cimol, Salak. more...
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Losing 4.9 kg a Week
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Raatttnnnnaaaaa.'s Weight History
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