Weigh In record (no journal entry) for 25 June 2018
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68.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 38.37g | Prot: 93.45g | Carbs: 161.82g.
Breakfast: Central Lechera Asturiana Leche Entera, Alpro Leche de Avellanas, Nesquik Cacao en Polvo. Lunch: Findus Al Vapor Gourmet, Mahou Cerveza Clásica. Dinner: Alpro Yogur de Frutos Rojos, Hellmann's Mayonesa, Pechuga de Pollo a la Plancha, Pan Blanco. Snacks/Other: Estrella Galicia Cerveza, DIA Mini Tostas, Roncero Queso Burgos Natural, Royal Cintas de Salmón Ahumado. more...
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Gaining 0.7 kg a Week
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• Chuches •'s Weight History
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