Weigh In record (no journal entry) for 25 June 2018
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 60.13g | Prot: 117.48g | Carbs: 166.39g.
Breakfast: Havregrynsgröt, Body Science Whey 100. Lunch: Vitlökssås, Köttfärssås på Nötfärs, Grandiosa X-Tra Allt Vesuvio. Dinner: Köttfärssås på Nötfärs, Vitt Ris. Snacks/Other: Ananas, Havregrynsgröt, Body Science Whey 100. more...
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Losing 0.9 kg a Week
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Sandraduic's Weight History
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