Weigh In record (no journal entry) for 25 June 2018
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.74g | Prot: 43.17g | Carbs: 38.08g.
Breakfast: Wokade Grönsaker, Cocktailtomater, Vattenmelon. Dinner: Tomater, ICA Halloumi, Kycklingfilé, Morötter. more...
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Losing 3.5 kg a Week
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alisis123's Weight History
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