Weigh In record (no journal entry) for 25 June 2018
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1028 kcal
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Fat: 28.22g | Prot: 87.63g | Carbs: 104.53g.
Breakfast: Fraises, Amandes, Delisse Lait Écrémé, Café, Brin de Jour Flocons d'avoine. Lunch: Nescafé Cappuccino, Brioche, Carrefour Fromage Blanc 2,5% Vanille, Andros Compote Pomme Poire sans Sucres Ajoutés, Steak Haché 5%, Aubergines Cuites. Dinner: J.D. Gross Chocolat Noir Bio 85%, Baguette, Haricots Verts, Carrefour Foie de Boeuf, Super U Fromage Blanc 0%, Andros Compote Pomme Poire sans Sucres Ajoutés. Snacks/Other: Pomme, Myprotein Impact Whey Protein (25g). more...
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1509 kcal
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Exercise:
Cardio - 29 minutes, Zumba - 31 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.4 kg a Week
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Elo_Fit25's Weight History
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