Mikikatta's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
103.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1448 kcal Fat: 64.19g | Prot: 106.31g | Carbs: 114.61g.   Breakfast: Albicocche, Pesca Noce, Optisana Calcio + Vitamina D3, Caffè (Espresso). Lunch: Milbona Skyr Lampone, Rio Mare Tonno Leggero, Delizie del Sole Fagioli Borlotti in Scatola, Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote), Mais Giallo (Intero, Sgocciolato, in Scatola). Dinner: Aia Paesana Luganega, Ciambella di Pane al Sesamo, Esselunga Valeriana, My Best Veggie Hummus di Ceci Classico, Calvé Salsa Hot Chicken, Aia Hamburger di Pollo, McEnnedy Pulled Pork, Costine di Maiale al Barbecue con Salsa. Snacks/Other: Gelato, Ciliegie. more...
Gaining 1.6 kg a Week

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Mikikatta's Weight History


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