Weigh In record (no journal entry) for 01 August 2012
|
91.5 kg
Lost so far: 20.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 24.93g | Prot: 63.15g | Carbs: 49.24g.
Breakfast: Original Powder Creamer, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. Lunch: feta, tomato, egg, egg whites. Dinner: salmon, zucchini. Snacks/Other: jello, Sugar Free Low Calorie Gelatin Snacks, Cabernet Sauvignon Wine. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djburney's Weight History
|