Weigh In record (no journal entry) for 25 June 2018
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74.5 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 22.18g | Prot: 18.94g | Carbs: 41.95g.
Breakfast: Изюм, Овсяная Каша на Молоке. Lunch: Пирятин Сыр Твёрдый, Цельное Молоко. Dinner: Картофель (без Кожуры, с Солью, Вареный), Сметана . more...
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Gaining 2.8 kg a Week
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kristinagostiuk988's Weight History
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