Weigh In record (no journal entry) for 25 June 2018
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123.4 kg
Lost so far: 0.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 18.82g | Prot: 21.67g | Carbs: 95.99g.
Breakfast: Perfectly Clear Flavoured Water. Lunch: McDonald's French Fries (Small). Dinner: Perfectly Clear Flavoured Water, Morrisons Jersey Royal New Potatoes, Tesco Sliced Pickled Beetroot, Tesco Baby Plum Tomatoes, Lettuce, Bernard Matthews Chicken Breast Slices, Bernard Matthews Chicken Breast Slices. Snacks/Other: Hartley's Orange Jelly, Nestle Blue Riband, Perfectly Clear Flavoured Water, Tea with Skimmed Milk. more...
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Losing 2.1 kg a Week
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Devil angel 1136's Weight History
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