Weigh In record (no journal entry) for 25 June 2018
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89.7 kg
Lost so far: 6.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 56.64g | Prot: 38.10g | Carbs: 114.92g.
Breakfast: Grandessa Himbeermarmelade, Jogging Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch, Gekochtes Ei, Fleischsalat, Mehrkornbrötchen. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. more...
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Losing 1.4 kg a Week
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lossi1967's Weight History
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