LeoPaganini's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

77.5 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

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Férias do trabalho: Decidi sair da Dieta e abandonar os treinos. Ganhei peso, aumentei retenção e BF. Jaquei o que tinha que jacar. Hora de voltar pra dieta. Fez bem pra mim. Agora é hora de voltar as boas práticas.

25 Jun 18 by member: LeoPaganini


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LeoPaganini's Journal, 25 Jun 18

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LeoPaganini's Weight History