Weigh In record (no journal entry) for 25 June 2018
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98.3 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 116.26g | Prot: 108.54g | Carbs: 23.21g.
Breakfast: Czerwone Cebule, Oliwa z Oliwek, Tesco Twaróg Tłusty . Lunch: Lisner Filety Śledziowe A'la Matjas Naturalne. Dinner: Tesco Majonez Wyśmienity, Oliwa z Oliwek, Henryk Kania Kiełbasa Szynkowa, Sokołów Szynka Wiejska, Czerwone Cebule, Pomidory. more...
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Gaining 0.5 kg a Week
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