Weigh In record (no journal entry) for 25 June 2018
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66.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 20.58g | Prot: 44.88g | Carbs: 94.78g.
Breakfast: Arroz Blanco (de Grano Medio, Cocido), Peñaranda Jamón Tipo York, Chilchota Queso Panela, Huevo Cocido. Lunch: Papa Cocida, Muslo de Pollo (sin Comer la Piel), Arroz Blanco (de Grano Medio, Cocido), Tortillas de Maíz. more...
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Losing 0.3 kg a Week
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