Weigh In record (no journal entry) for 20 June 2018
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67 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 48.05g | Prot: 49.53g | Carbs: 161.01g.
Breakfast: Marinela Principe, Chilchota Queso Panela, Knorr Sopa de Fideos, Huevo Cocido, FUD Virginia Jamón de Pavo (20,8g). Lunch: Pierna de Cerdo, Calabacín Cocido, Champiñones Cocidos (Grasa Añadida en la Cocina), Arroz Blanco (de Grano Medio, Cocido), Knorr Caldillo de Tomate Rojo. Dinner: Plátano, Marinela Polvorones (13,89g), La Pastora Té Negro. Snacks/Other: Slim Pop Palomitas Mezcla de Chiles, Mangos, Sandía. more...
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Losing 0.3 kg a Week
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