Weigh In record (no journal entry) for 25 June 2018
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90.8 kg
Lost so far: 9.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 42.09g | Prot: 104.97g | Carbs: 88.74g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Chicken or Turkey Salad. Snacks/Other: Yoplait Griego Natural (145g), Pineapple, Jell-O Gelatina Light, Strawberries, Cantaloupe Melons, Leche 100 Reducida en Grasa, Kellogg's Special K Proteína, Dolca. more...
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Losing 4.9 kg a Week
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Angel Hdz 16's Weight History
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