Weigh In record (no journal entry) for 25 June 2018
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 49.94g | Prot: 167.46g | Carbs: 139.74g.
Breakfast: Plátano, Lala Soy Vita 3 Nueces, MuscleMax Isomax Whey. Lunch: Coca-Cola Coca-Cola Light, Crepe, Muslo de Pollo (sin Comer la Piel), Gloria Mantequilla sin Sal, Brócoli, Jitomate, Zanahoria. Dinner: Crepe, Esmeralda Queso Cotija, FUD Virginia Jamón de Pavo (20,8g), Holanda Cremissimo Queso Zarzamora, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Knorr Sopa de Fideos. Snacks/Other: Philadelphia Queso Crema, Bollos Franceses. more...
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Gaining 0.8 kg a Week
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