Weigh In record (no journal entry) for 25 June 2018
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70 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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891 kcal
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Fat: 49.22g | Prot: 52.02g | Carbs: 63.46g.
Breakfast: Canela, Açafrão, Suco de Limão. Lunch: Sal, Vinagre, Azeite de Oliva Extra-Virgem, Alface, Tomates, Filé de Frango Grelhado. Snacks/Other: Bolo de Macaxeira, Salgadinho de Festa, Assugrin Adoçante, Café, Coco Seco, Clara de Ovo. more...
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Gaining 0.2 kg a Week
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benivearamos's Weight History
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