Weigh In record (no journal entry) for 25 June 2018
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107.5 kg
Lost so far: 27.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 60.32g | Prot: 64.19g | Carbs: 121.31g.
Breakfast: Sara Lee Pound Cake Slices. Dinner: Dole Pineapple Chunks in 100% Pineapple Juice, Chow Mein or Chop Suey, Chinese Fried Rice, Chinese Style Lemon Chicken. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
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Losing 0.8 kg a Week
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billylen's Weight History
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