bayantosun's Journal, 25 Jun 18

mrb arkadaşlar
122 kg Lost so far: 1 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1137 kcal Fat: 43.98g | Prot: 44.59g | Carbs: 142.71g.   Breakfast: Domatesler, Patlıcan Kızartması, Beyaz Ekmek, Sucuklu Yumurta. Snacks/Other: Tam Yağlı Sade Yoğurt, Sade Yoğurt (Tam Yağlı Süt). more...
Losing 3.5 kg a Week

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bayantosun's Weight History


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