ursulasalim's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

99.3 kg Lost so far: 44.7 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

932 kcal

Fat: 62.46g | Prot: 52.27g | Carbs: 41.34g. Breakfast: Chá de Hibisco. Lunch: Azeite de Oliva Extra-Virgem, Ovo Mexido, Suflê de Legumes, Feijão Preto. Dinner: Feijão Carioca Cozido, Ovo Mexido. Snacks/Other: Scala Queijo Prato, Sadia Nuggets Frango Tradicional. more...

2711 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ursulasalim's Weight History

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ursulasalim's Journal, 25 Jun 18

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ursulasalim's Weight History