chevronv's Journal, 18 May 10

Weigh In record (no journal entry) for 18 May 2010
65.7 kg Lost so far: 0.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2010:
1339 kcal Fat: 33.12g | Prot: 81.92g | Carbs: 141.84g.   Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Grilled Chicken Breast, Grilled Vegetable Salad. Dinner: Chicken Pad Thai, Brown Rice (Medium-Grain, Cooked). more...
Losing 5.1 kg a Week

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