Weigh In record (no journal entry) for 25 June 2018
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101 kg
Lost so far: 3.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 62.36g | Prot: 90.33g | Carbs: 54.01g.
Breakfast: Ovo Mal Cozido, Azeite de Oliva Extra-Virgem, Sal, Café. Lunch: Risoto de Frango, Carne de Panela, Beterraba Cozida. Dinner: Sopa de Legumes. Snacks/Other: Castanhas de Caju. more...
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Losing 2.1 kg a Week
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marcellehb's Weight History
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