Weigh In record (no journal entry) for 23 June 2018
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98.4 kg
Lost so far: 1.0 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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816 kcal
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Fat: 48.49g | Prot: 23.45g | Carbs: 81.66g.
Breakfast: Coffee with Cream and Sugar. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Snak Club Raw Almonds. more...
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Gaining 1.9 kg a Week
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Christopher6300's Weight History
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