Weigh In record (no journal entry) for 25 June 2018
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96.9 kg
Lost so far: 2.5 kg.
Still to go: 24.3 kg.
Diet followed: 100%.
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813 kcal
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Fat: 59.63g | Prot: 52.66g | Carbs: 18.30g.
Lunch: Bacon (Cured, Pan-Fried, Cooked), Johnsonville Sausage Patty, Hard-Boiled Egg. Dinner: Chicken Drumstick, Safeway Baby Carrots, Celery. Snacks/Other: Snak Club Raw Almonds. more...
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Losing 4.4 kg a Week
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Christopher6300's Weight History
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