Weigh In record (no journal entry) for 26 June 2018
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56.4 kg
Lost so far: 6.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 16.55g | Prot: 30.18g | Carbs: 66.02g.
Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 豆漿. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
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Losing 8.4 kg a Week
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yaching6868's Weight History
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