Weigh In record (no journal entry) for 26 June 2018
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55 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 34.14g | Prot: 25.17g | Carbs: 151.11g.
Breakfast: Jambu Air, Sari Roti Roti Tawar Double Soft. Dinner: Perkedel Jagung, Bimoli Minyak Goreng, Bango Kecap Manis, Pare, Es Kelapa Muda, Jambu Air, Salak, Telur Rebus, Sayur Campuran, Rempeyek, Singkong, Indomaret Kacang Bumbu. more...
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Gaining 0.1 kg a Week
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gelasbiru's Weight History
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