Weigh In record (no journal entry) for 26 June 2018
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49.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 54.88g | Prot: 82.12g | Carbs: 178.78g.
Breakfast: 全家 大冰拿鐵, 7-11 藍莓巧克力三明治. Lunch: 井村屋 冰淇淋, 木瓜牛奶. Dinner: 牛肉, 炒麵. Snacks/Other: 三多 補體素. more...
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Losing 2.1 kg a Week
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pimpin0113's Weight History
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