Weigh In record (no journal entry) for 26 June 2018
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 19.12g | Prot: 54.44g | Carbs: 67.55g.
Breakfast: Мёд, Adal Молоко 6%, Творог 0%, Добрая Крупа Хлопья 4 Злака. Lunch: Мёд, Творог 0%, Жареное Яйцо, Помидоры, Огурец (с Кожурой). Dinner: Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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e.juldyzz's Weight History
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