Weigh In record (no journal entry) for 26 June 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 39.65g | Prot: 68.92g | Carbs: 134.77g.
Breakfast: Вареное Яйцо. Lunch: Овсяное Печенье Домашнее, Чеснок, Огурец (с Кожурой), Красная Фасоль (с Солью, Вареная). Dinner: Талицкий Молочный Завод Йогурт с Абрикосом 8%, Творог 5%. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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Lyudmila_sova's Weight History
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