Weigh In record (no journal entry) for 26 June 2018
|
105.6 kg
Lost so far: 9.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
2107 kcal
|
Fat: 92.30g | Prot: 108.18g | Carbs: 206.75g.
Breakfast: Noisette, Quaker Cruesli 3 Chocolats, Café. Lunch: Mamie Nova Yaourt Gourmand Noix de Coco, Zespri Kiwi Gold, Bridelight Crème Fraîche Épaisse 7%, Oignons, Carrefour Discount Lardons, Carrefour Pâtes Complètes. Dinner: Lindt Chocolat Noir Menthe Intense, Bounty Glace Bounty, Fraises, Brochette de Boeuf, Carrefour Brochette de Porc, Sushi Shop Sushi Thon, Crevette Cuite ou Grillée. Snacks/Other: Gerblé Choco Magnésium (20g), Maxwell House Cappuccino Milka. more...
|
|
3332 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 7 hours, Watching TV/Computer - 2 hours, Desk Work - 8 hours and 30 minutes, Cooking - 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyDpnt's Weight History
|