Weigh In record (no journal entry) for 26 June 2018
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76.3 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 68.68g | Prot: 176.64g | Carbs: 337.84g.
Breakfast: Chiquita Banana, Milbona Skyr Mirtillo, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Sondey Reis-Waffeln, Mutti Passata di Pomodoro, Taverna Giuseppe Gnocchi di Patate. Dinner: Mulino Bianco Macine, Albicocche, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Alesto Nuts Exotic, Myprotein Impact Whey Protein, Biovita 55 Protein Bar. more...
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Losing 9.8 kg a Week
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RobertoSaponara's Weight History
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