grodaist's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
96.5 kg Lost so far: 4.2 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
515 kcal Fat: 3.05g | Prot: 36.09g | Carbs: 83.44g.   Breakfast: Morötter, Oldana Spröda Majsbröd. Lunch: Kycklingfilé, Oldana Spröda Majsbröd. Dinner: Oldana Spröda Majsbröd. Snacks/Other: Oldana Spröda Majsbröd, Oldana Spröda Majsbröd. more...
Gaining 0.1 kg a Week



     
 

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grodaist's Weight History


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