Weigh In record (no journal entry) for 26 June 2018
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102 kg
Lost so far: 20.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 1.00g | Prot: 4.90g | Carbs: 25.40g.
Lunch: Woolworths Sandwich Wholewheat Bread. more...
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Gaining 0.5 kg a Week
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