Weigh In record (no journal entry) for 26 June 2018
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102.9 kg
Lost so far: 12.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 39.00g | Prot: 59.04g | Carbs: 60.27g.
Breakfast: AH Doosjevol Ananasstukjes, Sojayoghurt, Mango Dream, Aardbeien. Lunch: Komkommer (met Schil), AH Grf Rookvlees Mild Gezout, Slankie Smeerkaas Sambal, Wasa Zuurdesem Rogge. Dinner: Sambal Badjak, Ketjap Manis, Water, Tomatenpuree, Knoflook, Koriander, Sojasaus, Croma Bakboter, Champignons, AH Olijfolie Extra Vierge, AH Kalkoenfilet. Snacks/Other: Royal Groene Pepers, AH Kipfilet Provençaalse Kruiden, Slankie Smeerkaas 20+, AH Cocktail Augurken Zoetzuur, Jumbo Runder Rookvlees Licht Gezouten, AH Sojayoghurt. more...
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Losing 4.9 kg a Week
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KaatjeVGN's Weight History
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