Weigh In record (no journal entry) for 26 June 2018
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80.6 kg
Lost so far: 10.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 49.72g | Prot: 36.14g | Carbs: 125.64g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. Lunch: La Laitière Yaourt Saveur Citron, Oeuf sur le Plat, Pierre Martinet Concombres au Yaourt. Dinner: Cerises Douces, Senoble Ile Flottante, Avocat, Saumon Fumé. Snacks/Other: Framboises, Bjorg Lait d'amande Bio. more...
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2170 kcal
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Exercise:
marche dans la mer - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
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Losing 2.8 kg a Week
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