Weigh In record (no journal entry) for 26 June 2018
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70.8 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 49.54g | Prot: 93.94g | Carbs: 174.48g.
Breakfast: REWE Bäcker Brötchen, Stadtbäckerei Junge Streuselschnecke, Ener Bio Dinkelwaffel Natur, Storck Knoppers Nussriegel. Lunch: Edeka Bio Reiswaffeln Natur, Bofrost Kaisergemüse, Risotto. Dinner: Gekochtes Ei, Milfina Milch 1,5% Fett, Biotech USA Iso Whey Zero. Snacks/Other: Gut & Günstig Körniger Frischkäse, Magerquark. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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