Weigh In record (no journal entry) for 26 June 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 128.52g | Prot: 138.23g | Carbs: 203.32g.
Breakfast: Papaya, Huevo, Queso Manchego, Lechuga, Espinacas, Pepino (Pelado), Jitomate, Aguacate, Queso de Cabra, Bimbo Pan con Centeno, Miel, Mantequilla, Santa Clara Leche Entera, Nescafé Clásico. Lunch: Cacahuates, Aceitunas Negras, Pickles, Champiñones, Queso Manchego, Huevo, Espinacas, Jitomate, Lechuga. Dinner: Bimbo Pan Integral Cero Cero, Queso de Cabra, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Moras, Plátano. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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