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anastasiyakarlag
Journal
26 Jun 18
anastasiyakarlag's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
56.3 kg
Lost so far:
5.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
681 kcal
Fat: 27.74g | Prot: 35.82g | Carbs: 78.06g.
Breakfast:
Новый День Молоко 2,5%, Гречка Отварная.
Lunch:
Говядина Отварная, Гречка Отварная.
Snacks/Other:
Десант Здоровья Биомороженое без Сахара, Яблоко.
more...
1978 kcal
Exercise:
Elliptical - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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anastasiyakarlag's Weight History
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