Weigh In record (no journal entry) for 26 June 2018
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 49.84g | Prot: 48.64g | Carbs: 196.10g.
Breakfast: 柚子, Aunt Jemima Pancake, 黑咖啡. Lunch: 冰咖啡（加奶）, 青松農場 泰式涼拌青木瓜, 全家 白飯, 蔬菜湯（低鈉，加水）, 雞湯, 椰奶. Dinner: 立頓 英式奶茶, 炒空心菜, 雞翼, 青松農場 泰式涼拌青木瓜. Snacks/Other: OK便利店 魚丸. more...
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2113 kcal
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Exercise:
Walking - 1 hour, Gym and running - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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catherineso's Weight History
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