RipsJL's Journal, 26 Jun 18

Subo 25g de carbohidratos
80.8 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
2545 kcal Fat: 115.60g | Prot: 207.48g | Carbs: 174.89g.   Breakfast: Aguacate, Piña, Gloria Mantequilla sin Sal, Pechuga de Pollo, Huevo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo. Dinner: Silk Leche de Almendras sin Endulzante, Tasty Diabetics Crema de Cacahuate, Atún Fresco, Mangos, Santa Clara Leche Entera. Snacks/Other: Tuna, Manzana, Plátano. more...
Gaining 1.8 kg a Week

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RipsJL's Weight History


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