melikebiricik's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
60 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
375 kcal Fat: 3.38g | Prot: 5.27g | Carbs: 89.02g.   Breakfast: Nektarin, Çay Şekerli. Lunch: Armut, Kayısı, Karpuz. Dinner: Künefe. Snacks/Other: Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış), Zencefil. more...
271 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.0 kg a Week

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melikebiricik's Weight History


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