yaching6868's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
57.2 kg Lost so far: 5.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
879 kcal Fat: 35.96g | Prot: 56.71g | Carbs: 81.22g.   Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 蛋餅, 豆漿. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
1393 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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yaching6868's Weight History


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