Weigh In record (no journal entry) for 27 June 2018
|
105.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 74.58g | Prot: 104.39g | Carbs: 156.14g.
Breakfast: NOW 브라질너트, bcaa, 신타6, 글루타민. Lunch: 제육볶음, 곤드레밥. Dinner: thinkThin High Protein Bar (초콜릿퍼지), NOW 브라질너트. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|