Weigh In record (no journal entry) for 27 June 2018
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60 kg
Lost so far: 2.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 41.33g | Prot: 33.52g | Carbs: 200.91g.
Breakfast: 波蜜 100%蔬果汁, 榴蓮. Lunch: 花椰菜, 豆干, 桂格(Quaker) 五穀米. Snacks/Other: 旺仔 雪餅. more...
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Losing 1.4 kg a Week
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marlenelo0906's Weight History
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