Weigh In record (no journal entry) for 27 June 2018
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79.9 kg
Lost so far: 31.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 45.11g | Prot: 201.04g | Carbs: 77.81g.
Breakfast: Myprotein Impact Whey Isolate Unflavoured, Myprotein Maltodestrina. Lunch: Sugo di Pomodoro, Melanzana, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Sugo di Pomodoro, Melanzana, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Uovo. Snacks/Other: Myprotein Impact Whey Protein Brownie, Prugne, Myprotein Impact Whey Protein, Fage Total 0%. more...
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Gaining 0.7 kg a Week
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