yunisaputri's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
57 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
708 kcal Fat: 33.40g | Prot: 59.09g | Carbs: 42.07g.   Lunch: Chicken Wing, KFC Perkedel, Tempeh (Cooked) , Bakmi GM Cap Cay Kuah, Granny Smith Apples. Dinner: Chicken Wing, Chicken Breast, Cooked Green String Beans (from Fresh), Sweet Potato (Without Skin, Cooked, Boiled) . more...
58 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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yunisaputri's Weight History


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